This week, to support National Eating Disorders Awareness Week, we are giving away a free download of our song “Courage.”

This song is an extremely personal song for me. I want to share with you the story behind the song, which is about my own struggle with an eating disorder. I hope that it reaches someone out there who has been or is where I’ve been, that it will encourage those of you who may be struggling with a similar problem. You’re not alone… and there is hope.
Where do you start when you’re about to be vulnerable with people you have and may never meet? I guess at the beginning…

I think I was 12 when I first started feeling the affects of “pretty pressure,” as I like to call it. My best friend was 2 years older than me and she was tall and athletic and pretty and boys liked her and and and… And that was the first time I remember realizing I was short and kinda chubby and that my daddy thinking I was pretty just wasn’t enough anymore.

And that’s pretty much the story from ages 12-15. Those awkward, hard years of realizing boys exist (even though I kinda always liked boys:)) and going through lots of changes and feeling pressure from so many things: friends, magazines (Bop, Teen Beat), TV, shopping malls with ads of people that were perfect on the walls… There were so many things all around that all added up to me being short and kinda chubby.

There was a defining moment though where it went from just feeling not good enough to doing something about it:
There was a boy… Read this in full HERE!